Our Formulas

An investment in your employees' health and wellness gives your organization a shot in the arm! VIVA gives you access to workplace health and wellness programs through a variety of formulas that can be customized to meet your needs

Set formula

A simple, structured program you can manage independently through our online communication system!
The ONE VIVA FOR ALL formula gives you access to the annual pre-set roster of health and wellness activities.

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The annual roster includes

  • Monthly bulletins
  • Support and promotional materials
  • Workplace health and wellness challenges
  • Customer satisfaction surveys

The benefits

  • Happier, more engaged employees.
  • Lower absenteeism.
  • Greater productivity.
  • Enhanced corporate reputation.
  • Higher attraction and retention of qualified employees.
  • Reduced costs related to poor health.
  • Tangible results.

The VIVA effects on participating employees

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Custom formula

A turnkey health and wellness program that our specialists develop specially for your organization!
Our customized JUST FOR YOU formula gives you access to an annual roster of health and wellness activities designed specially for your organization. You also benefit from personalized onsite coaching by a La Capitale workplace health promotion specialist.

Our experts evaluate your needs and provide a full health diagnosis of your organization and the participants. Then, they set goals and develop a personalized roster of activities for your organization.

  • Monthly bulletins.
  • Support and promotional materials.
  • Workplace health and wellness challenges.
  • Workshops, presentations, on-site health and wellness kiosks.

Download the flyer


The benefits

  • Happier, more engaged employees.
  • Lower absenteeism.
  • Greater productivity.
  • Enhanced corporate reputation.
  • Higher attraction and retention of qualified employees.
  • Reduced costs related to poor health.
  • Tangible and measurable results

 

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Compare the two formulas

Download the flyer

Set formula
VIVA for everybody

Custom formula
VIVA tailored for you

Evaluation of needs
  • Participation in an annual set program
  • Workplace health diagnosis: health risk profile for the organization and employees
  • Interest survey
  • Goal setting
  • Creation of custom-made program
Coaching
  • Online resources
  • Coaching by La Capitale health promotion specialist onsite at your workplace
Tools

Annual roster of set activities

  • Monthly bulletins
  • Support and promotional material
  • Workplace health and wellness challenges

Annual roster of customized activities

  • Monthly bulletins
  • Support and promotional material
  • Workplace health and wellness challenges
  • Workshops, presentations, onsite health and wellness kiosks
Evaluation and measurement of results
  • Satisfaction surveys
  • Satisfaction surveys
  • Analysis of the health insurance claim profile
  • Analysis of absenteeism
The benefits
  • A simple, structured program that you manage independently
  • An annual roster of activities
  • An innovative program that engages your employees
  • Concrete results
  • A turnkey health promotion program designed for you by our specialists
  • Onsite contributions
  • Customized coaching
  • An annual roster of activities
  • Measurable results

 

Move

Physical activity in the workplace is an excellent way to boost employees' energy level. What better way to motivate your teams than to have them take part in friendly competitions between co-workers! Here are a few examples of challenges that, although simple, motivate employees to get moving in the workplace:

 

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Eat

Healthy eating is an ongoing challenge. For that reason, VIVA focuses on the importance of having a well-balanced diet.  Here are a few activities that enable employees to change their eating habits at work and at home. 

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Relax

Maintaining your mental health is just as important as maintaining your physical health. Restful sleep, stress management and a healthy relationship with co-workers contribute to workplace wellness. A number of activities deal with these topics from a dynamic relaxation perspective.

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Interested in the VIVA program?

Get a quote

Call us at 1 844-559-8482 (VIVA) or write to us at viva@lacapitale.com

La Capitale Insurance and Financial Services Inc.
625 Jacques-Parizeau St, PO Box 1500, Quebec QC  G1K 8X9